Cholesterol should come from healthy, grass–fed animals, not
fed with antibiotics or GMO. So with fish, they should be grown in its natural habitat,
the ocean.
Some of the best sources of cholesterol are: butter, raw egg
yolk, unpasteurized milk
Farm fish is fed with antibiotics, growth enhancer. And because
of their confined place, multiplying in such confined place, they tend to be short of oxygen; the result? Fish-kill!
Scientific studies are not based on “real foods”Therefore, it’s not
reliable.
Carbo and sugar is the culprit for heart disease.
Go the LINDSAY Zywiciel’s detailed explanation.
